Tips and tricks to thrive with yoga despite arthritis
Yoga for Arthritis videos, writings and resources. Learn techniques from Christa Fairbrother to thrive with yoga despite arthritis.
Aqua yoga for arthritis research resources and references. Includes links to papers available to download. Stay up to date in this emerging field.
The Aqua Yoga for Arthritis course teaches you aqua yoga to reduce pain, improve strength & balance so you'll return to doing the things that matter to you.
Yoga exericses for arthritic hands - Here's two videos of easy, short exercises you can do to relieve the pain and symptoms of arthritis in your hands.
Access the aqua yoga pose database for free so you can learn aqua yoga. More than a dozen easy to follow aqua yoga tutorials.
Aqua Yoga resources and products. Laminated sequences, aqua yoga books, videos and more to improve your balance, reduce pain and find your inner mermaid.
Exercises for Foot and Ankle Arthritis. Two videos with simple yoga stretches to reduce arthritis pain and discomfort in your feet and ankles.
Get started in aqua yoga package with a laminated aqua yoga sequence, an audio aqua yoga sequence and a 20-minute video private session with Christa.
The Ultimate Guide to Aqua Yoga - All your questions answered from what aqua yoga is, how to practice, what to wear, equipment needs, and more.