Journal Prompts for Anxiety - Radical Transformation Project
If you're struggling to manage your anxiety try out these journal prompts. I use journaling to help cope with anxiety and feel better. It's become a huge part of my self-care routine. #selfcare #journalprompts #journaling #mentalhealth #anxiety #healthycoping
If you’ve ever struggled with stress or any form of a mental health issue, you may have found how helpful it can be to keep a journal. Getting things off of your chest/mind and onto paper can help us not only face what we are dealing with but also provide a means of self-expression. Here... Read Article →
I’ve always loved journaling and keeping a notebook nearby. In the past, my journal entries usually contained my day-to-day activities and rants, but recently I’ve been starting to experiment with other methods. Journaling is a wonderful way to calm your mind and gather inspiration from the world around you. Whenever I’m looking to evoke mindfulness,...Read the Post
Types of Self-Care You Need to Know - Blessing Manifesting
There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.
An Evening Routine for Working Moms - Working Mom Blog | Outside the Box Mom
If you feel like life is overwhelming and exhausting or run out of energy and focus before the day is even over, you need an evening routine for working moms. Are you overwhelmed when you wake up in the morning with everything you need to do? Do you work all day long, yet often get to the...Read More »
Sick and Tired of Clutter? Quit These 5 Bad Habits - A Decluttered Life
Good habits can put a clutter-free home on autopilot for you. And bad habits can ensure that you stay stuck in a cluttered mess. Learn which bad habits have been keeping you stuck. Replace those bad habits with good ones to create the organized life and clutter-free home you want!
30 Day Self Care Challenge – ScaleitSimple
Self care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self care challenge.