With only 28 calories per tablespoon, Chef Rocco DiSpirito's super olive oil boasts almost 75 percent less fat and calories. Makes 1 cups serving equals 1 tbsp) Ingredients 1 cup water tbsp garlic-stuffed green olive juice, such.
Rarely has a food gone through as dramatic a journey from dietary villain to hero as all things coconut. Grand claims should always provoke skepticism. But is there any truth to claims about coconut oil and other coconut products?