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12 Pins
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4y
Amazing workout
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Supermom Workout
Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:
6 Weighted Core Exercises to Elevate Your Abs Circuit
10-Minute Arms and Abs Workout Plan: Balancing Punch Press - The 10-Minute Arms and Abs Workout - Shape Magazine - Page 2
20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow
This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!