yoga

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30 Minute Yoga Workout For Weight Loss
Are you implementing restorative yoga and exercises that benefit the female body? This is perfect to do whenever you need to slow down and restore some energy! You can stay in this pose for 5-10 minutes, however long feels comfortable to you. #wellness #healthylifestyle #yoga #fitness #weightloss #diet #nutrition #health #womenshealth #happyhealthyyou #healing #meditation
In need of some nurturing?
Lea Androić en Instagram: “On Mondays we thrive! ✨☀️ Wishing you calm, productive and meaningful week as always. 💛 Inspired by beautiful @blessedyoga * Get my prints…”
A Magical Healing Session for Re-Balancing Energy, Uncover Blockages