Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )


Hand Reflexology Chart - Add an essential oil (peppermint, lavender, geranium) and give a 2 minute gentle massage to the area.


acne, inflammation and redness may indicate internal health issues. this face chart can be used to investigate your internal health. So interesting I have digestion issues. Exactly where I break out.

Health Diet, Health Care, Health Fitness, Healthy Eating, Healthy Food, Healthy Lifestyle, Torna, Bon Appétit, Pcos

Az a legjobb, ha van egy társ a sétához, aki mindig jelzi, hogy ki ne maradjon…

Forrás: Dr. Tihanyi László

Forrás: Dr. Tihanyi László

Google, Facebook, Pj

Italaink cukortartalma...

Funny pictures about School project showing the amount of sugar in beverages. Oh, and cool pics about School project showing the amount of sugar in beverages. Also, School project showing the amount of sugar in beverages.

A test bármely részében fellépő fájdalom, kellemetlenség vagy betegség…

Forrás: dr. Tihanyi László

Green Smoothie of the Day: Green Detox Smoothies 3 whole kale leaves (cut up in strips, no stem) 1 cup coconut milk cup pineapple (fresh or frozen) 1 tsp cinnamon 1 tbsp honey But in a blender and blend.

Tombol a kánikula, újabb rekordok dőlnek meg

Forrás: Dr. Tihanyi László

Eat colors for your health! Detoxify, build your immune system, and improve heart health with a variety of COLORS in your food!

Use Liquid Diet for Weight Loss - Fit is a way of life (I have to do liquid diets a lot for health reasons.they are NOT ideal for anything but messing up your metabolism & burning water weight. Be grateful you can eat!