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Even though baking soda can be found in every home, only a few people use its full potential. Namely, despite its well-known properties for cleaning, baking, and scraping, baking soda can be used in various other ways, especially to promote overall health. Furthermore, it is inexpensive, and can be used to treat various health conditions…
Are you a new mom struggling to find time to fit in a workout? Then 8fit is right up your alley! Improve your well-being with our high-intensity interval training (HIIT) inspired workouts. Added bonus, no need to organize a sitter, our app will get you lean and feeling strong in the comfort of your own four walls. #trainingtips
Low magnesium intake is more common than many people think. Diet surveys indicate many families do not get the recommended daily intake of magnesium from what they eat and drink. Magnesium intake is vital to health, and new research reveals that magnesium works with vitamin D in a close relationship.