Last updated 3 weeks ago
10 Tips to Stay Motivated for Your Workouts
We all have those days where we don't want to exercise and the days where when we do make it to the gym our workouts are awful. It's okay - that's life! Use these 10 tips to get yourself to workout and stay motivated once you start! "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar | Healthy Recipes + Workout Plans | He and She Eat Clean
7 Best Armpit Fat Exercises to Get Rid of Underarm Fat in a Week
Arm fat workout| How to get rid of armpit fat and underarm fat bra in a week .These arm fat exercises will make you look sexy in your strapless dress and your friends will be jealous. Try it, you do not have anything to lose execept than that subborn upper body fat!