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Chickpea Vegan Recipes

Vegan budget-friendly chickpea recipes. High in plant-based protein. Kids love these recipes too.

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Nisha Melvani, RDN - Cooking For Peanuts

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Vegetarian Recipes

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Easy Chickpea Wraps

3-Ingredient Chickpea Tofu (Burmese Tofu or Panelle) recipe made with vegetable broth for extra flavor. Soy-free, gluten-free, and high in protein. Make this quick and easy healthy tofu alternative and freeze for up to 3 months.

3-Ingredient Chickpea Tofu (Burmese Tofu or Panelle) recipe made with vegetable broth for extra flavor. Soy-free, gluten-free, and high in protein. Make this quick and easy healthy tofu alternative and freeze for up to 3 months.

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Nisha Melvani, RDN - Cooking For Peanuts

Nisha Melvani, RDN - Cooking For Peanuts

Chickpea Vegan Recipes

7-Ingredient Orzo Pasta with Chickpeas is quick, easy, and perfect for meal prep. Rich in plant-based protein, and vitamin B12. A family-friendly, go-to weeknight vegan dinner. Tasty Vegetarian Recipes, Vegan Dinner Recipes, Healthy Vegan, Vegan Food, Pasta Recipes, Healthy Food, Healthy Eating, Pasta With Chickpeas

Tasty Vegetarian Recipes

Vegan Dinner Recipes

Pasta With Chickpeas

7-Ingredient Orzo Pasta with Chickpeas is quick, easy, and perfect for meal prep. Rich in plant-based protein, and vitamin B12. A family-friendly, go-to weeknight vegan dinner.

5-minute Avocado Spread with mashed chickpeas takes avocado toast to a whole new level. It's rich in protein, calcium, iron, and vitamin B12. Use it in sandwiches, or serve it as a dip with crudités or toasted pita bread. Easy Healthy Recipes, Whole Food Recipes, Vegan Appetizers, Avocado Hummus, Avocado Toast, Avocado Spread

Easy Healthy Recipes

Whole Food Recipes

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5-minute Avocado Spread with mashed chickpeas takes avocado toast to a whole new level. It's rich in protein, calcium, iron, and vitamin B12. Use it in sandwiches, or serve it as a dip with crudités or toasted pita bread.

This Quinoa Tabbouleh recipe is gluten-free, easy to make, and very flavorful. It's perfect for meal prep, and balanced with protein with the addition of chickpeas. This is a satisfying dish all on its own. Tabbouleh Recipe, Quinoa Tabbouleh, Anti Inflammatory Recipes, Chickpeas, Gluten Free Vegetarian

Tabbouleh Recipe

Quinoa Tabbouleh

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Gluten Free Vegetarian

This Quinoa Tabbouleh recipe is gluten-free, easy to make, and very flavorful. It's perfect for meal prep, and balanced with protein with the addition of chickpeas. This is a satisfying dish all on its own.

Easy One Pot Quinoa with protein-rich, crispy chickpeas is the perfect weeknight dinner or meal prep recipe. Made with healthy, gluten-free, and budget-friendly ingredients. Crispy Chickpeas, Tomato Vegetable, Plant Based Protein, One Pot, Budget Meals, Sun Dried Tomato

Crispy Chickpeas

Tomato Vegetable

Plant Based Protein

Sun Dried Tomato

Easy One Pot Quinoa with protein-rich, crispy chickpeas is the perfect weeknight dinner or meal prep recipe. Made with healthy, gluten-free, and budget-friendly ingredients.

Make creamy 6-ingredient Easy Beet Hummus in less than 15 minutes. It's a delicious sandwich spread, dip, or add it to any veggie bowl for protein! Perfect for meal prep and entertaining. Gluten-free, dairy-free, and vegan. Healthy Bowls Recipes, Healthy Meals, Hummus Bowl, Beet Hummus, Dairy Free, Gluten Free

Healthy Bowls Recipes

Make creamy 6-ingredient Easy Beet Hummus in less than 15 minutes. It's a delicious sandwich spread, dip, or add it to any veggie bowl for protein! Perfect for meal prep and entertaining. Gluten-free, dairy-free, and vegan.

Make creamy 6-ingredient Easy Beet Hummus in less than 15 minutes. It's a delicious sandwich spread, dip, or add it to any veggie bowl for protein! Perfect for meal prep and entertaining. Gluten-free, dairy-free, and vegan.

Make creamy 6-ingredient Easy Beet Hummus in less than 15 minutes. It's a delicious sandwich spread, dip, or add it to any veggie bowl for protein! Perfect for meal prep and entertaining. Gluten-free, dairy-free, and vegan.

High-Protein Chickpea Quinoa Salad Jars with 35 grams protein are healthy, easy, and meal prep friendly. 8 ingredients, vegan, and gluten-free. Perfect for a packed lunch, weeknight dinner, picnic, potluck, or barbecue. Quinoa Chickpea Salad, Vegetable Recipes, Mason Jar Meals, Mason Jar Salad, Salad In A Jar, Meals In A Jar

Quinoa Chickpea Salad

Vegetable Recipes

Mason Jar Meals

Mason Jar Salad

High-Protein Chickpea Quinoa Salad Jars with 35 grams protein are healthy, easy, and meal prep friendly. 8 ingredients, vegan, and gluten-free. Perfect for a packed lunch, weeknight dinner, picnic, potluck, or barbecue.

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Vegetarian Snacks Recipes

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Easy Arugula Chickpea Quinoa Salad with 3-Ingredient Hummus Dressing is a complete meal. It's high-protein, vegan, healthy, and delicious. Crispy roasted chickpea croutons are gluten-free, and add a delectable crunch. Quinoa Salad Recipes, Chickpea Salad, Dinner Recipes, Veggie Meals, Healthy Salads

Quinoa Salad Recipes

Easy Arugula Chickpea Quinoa Salad with 3-Ingredient Hummus Dressing is a complete meal. It's high-protein, vegan, healthy, and delicious. Crispy roasted chickpea croutons are gluten-free, and add a delectable crunch.

High-protein, easy, and perfect for meal prep. Kale Salad with Chickpeas Mason Jars take less than 30 minutes to make. Loaded with calcium and iron, and gluten-free. Make ahead for a packed lunch or a quick weeknight dinner. Kale Salad, Vegan Gluten Free, Vegan Vegetarian, Quick Weeknight Dinners, Shredded Carrot

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Shredded Carrot

High-protein, easy, and perfect for meal prep. Kale Salad with Chickpeas Mason Jars take less than 30 minutes to make. Loaded with calcium and iron, and gluten-free. Make ahead for a packed lunch or a quick weeknight dinner.

15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. It's quick, healthy, and packed with protein. Oil-free option. Moroccan Couscous, Moroccan Food, Moroccan Recipes, Ethnic Recipes, Healthy Protein, Quick Healthy

Moroccan Couscous

Moroccan Recipes

Healthy Protein

15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. It's quick, healthy, and packed with protein. Oil-free option.

Easy Potato Pasta Salad with Chickpeas is ideal for potlucks, BBQs, and picnics. You can also make it ahead of time for a quick weeknight dinner. Served with creamy oil-free tahini mustard dressing. Vegan & kid-friendly. Potlucks, Bbqs, Picnics, Mustard Dressing, Tahini Dressing, Potato Pasta, Potato Salad

Mustard Dressing

Tahini Dressing

Easy Potato Pasta Salad with Chickpeas is ideal for potlucks, BBQs, and picnics. You can also make it ahead of time for a quick weeknight dinner. Served with creamy oil-free tahini mustard dressing. Vegan & kid-friendly.

Easy Curry Roasted Cauliflower & Chickpeas is perfect for meal prep. Serve on flatbreads with a drizzle of dairy-free lemon yogurt dressing. Oil-free option. Budget-friendly, healthy, and vegan. Cauliflower Curry, Roasted Cauliflower, Farro Grain, Veggie Bowl Recipe, Yogurt Dressing, Lemon Yogurt, Recipes

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Yogurt Dressing

Easy Curry Roasted Cauliflower & Chickpeas is perfect for meal prep. Serve on flatbreads with a drizzle of dairy-free lemon yogurt dressing. Oil-free option. Budget-friendly, healthy, and vegan.

This Easy Broccoli Salad With Oil-Free Tahini Dressing is a balanced, high-protein meal all by itself. Make it ahead for dinner, or pack it for lunch. You can also refrigerate this salad and enjoy it for up to 4 days. (Gluten-free) Vegetarian High Protein, Gluten Free Protein, Vegetarian Salads, Easy Broccoli Salad, Broccoli Recipes Healthy, Protein Salad Recipes

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Easy Broccoli Salad

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Protein Salad Recipes

This Easy Broccoli Salad With Oil-Free Tahini Dressing is a balanced, high-protein meal all by itself. Make it ahead for dinner, or pack it for lunch. You can also refrigerate this salad and enjoy it for up to 4 days. (Gluten-free)

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Lunch Recipes Healthy

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Weeknight Dinner

This versatile Easy Roasted Chickpeas Hummus Pasta is the perfect weeknight dinner recipe. Healthy, kid approved, and ready in under 30 minutes. Plus, it's a one pot meal, so clean up is a breeze! (Gluten-free option.) Hummus Pasta, Chickpea Hummus, Easy Roasted Chickpeas, Seasoned Chickpeas, Weeknight Dinner Recipe, 30 Minute Meals

Chickpea Hummus

Easy Roasted Chickpeas

Seasoned Chickpeas

Weeknight Dinner Recipe

30 Minute Meals

This versatile Easy Roasted Chickpeas Hummus Pasta is the perfect weeknight dinner recipe. Healthy, kid approved, and ready in under 30 minutes. Plus, it's a one pot meal, so clean up is a breeze! (Gluten-free option.)

Roasted or air-fried chickpeas add plant-based protein to this easy vegan dinner stir-fry recipe. Enjoy chilled as a salad, or as a warm veggie bowl. Cooked Veggies, Healthy Veggies, Vegan Recipes Healthy, Asian Recipes, Vegetarian Food

Healthy Veggies

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Roasted or air-fried chickpeas add plant-based protein to this easy vegan dinner stir-fry recipe. Enjoy chilled as a salad, or as a warm veggie bowl.

Healthy High-Protein Tomato & Basil Salad is a quick an easy vegan dinner–20 minutes to make. Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & lots of flavor. Vegetarian Recipes Dinner, Healthy Salad Recipes, Delicious Salads, Meal Planning Recipes, Recipes With Basil, High Protein Vegetarian Meals

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Healthy High-Protein Tomato & Basil Salad is a quick an easy vegan dinner–20 minutes to make. Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & lots of flavor.

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Vegan Burger Recipe

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