További ötletek tőle: Selma
14.5k Likes, 245 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Miniband Madness 1. 20 each side 2. 10 each side 3. 20 each side 4. 20 each side 3-5…”

14.5k Likes, 245 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Miniband Madness 1. 20 each side 2. 10 each side 3. 20 each side 4. 20 each side 3-5…”

10.3 ezer kedvelés, 209 hozzászólás – Alexia Clark (@alexia_clark) Instagram-hozzászólása: “Mini Band Massacre!  60 seconds of each movement with 20 seconds rest!  3-5 ROUNDS!  Check out my…”

10.3 ezer kedvelés, 209 hozzászólás – Alexia Clark (@alexia_clark) Instagram-hozzászólása: “Mini Band Massacre! 60 seconds of each movement with 20 seconds rest! 3-5 ROUNDS! Check out my…”

14 ezer kedvelés, 221 hozzászólás – Alexia Clark (@alexia_clark) Instagram-hozzászólása: “Do It Anywhere CORE Workout!  40 seconds on 20 seconds rest! 3-5 rounds!  #alexiaclark…”

14 ezer kedvelés, 221 hozzászólás – Alexia Clark (@alexia_clark) Instagram-hozzászólása: “Do It Anywhere CORE Workout! 40 seconds on 20 seconds rest! 3-5 rounds! #alexiaclark…”

Cucumber Subs 4 Ways

Cucumber Subs 4 Ways

With gorgeous white sand beaches, savory dining experiences, opulent accommodations, refreshing beverages, fun water sports and more, it's no wonder why so many choose Sandals as their tropical escape.

With gorgeous white sand beaches, savory dining experiences, opulent accommodations, refreshing beverages, fun water sports and more, it's no wonder why so many choose Sandals as their tropical escape.

See this Instagram video by @alexia_clark • 6,453 likes

See this Instagram video by @alexia_clark • 6,453 likes

Studies show working out with a partner has more benefits than hitting the weight rack or treadmill solo #workouts #fitness http://greatist.com/fitness/35-kick-ass-partner-exercises

Studies show working out with a partner has more benefits than hitting the weight rack or treadmill solo #workouts #fitness http://greatist.com/fitness/35-kick-ass-partner-exercises

Core Workout routine with a Mini Band! 📹 @alexia_clark . Hit Like if you can do this!

Core Workout routine with a Mini Band! 📹 @alexia_clark . Hit Like if you can do this!

The CORE by @alexia_clark Special  60seconds of each movement with 20 seconds rest.  4 ROUNDS

The CORE by @alexia_clark Special 60seconds of each movement with 20 seconds rest. 4 ROUNDS

Best Burner Workout to Clinch, Tone & Flatten Belly Fat

Best Burner Workout to Clinch, Tone & Flatten Belly Fat