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Wake Up & Make It Happen Workout. Easy morning work out to start off the day. *gotta get this post baby pooch outta here*

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Intermediate calisthenics workout for full body weight exercises. Looking for FREE workouts? Start your calisthenics training and.

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Intermediate calisthenics workout for full body weight exercises. Looking for FREE workouts? Start your calisthenics training and.

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Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!

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Workouts

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Intermediate calisthenics workout for full body weight exercises. Looking for FREE workouts? Start your calisthenics training and.


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