Courtney Vaughan

Courtney Vaughan

22 followers
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21 followers
Courtney Vaughan
More ideas from Courtney
DIY Kids PVC Periscope

Need to keep an eye out for enemy invaders? This PVC periscope project is super simple and gives you a chance to show and explain to kids how mirrors work.

How to Get Rid of Love Handles and Upper Side Fat with Easy Workouts for Good Within 2 Weeks. #lovehandles #sidefat #fitness #health

How to Get Rid of Love Handles and Upper Side Fat with Easy Workouts for Good Within 2 Weeks. #lovehandles #sidefat #fitness #health

Quick Full-Body HIIT Workout You can do anywhere - at home, at the gym! This workout is great for when you're short on time, but want to check off working out. 4 simple exercises, but great results! This workout can be modified for beginners as well! #workoutforwomen

Quick Full-Body HIIT Workout You can do anywhere - at home, at the gym! This workout is great for when you're short on time, but want to check off working out. 4 simple exercises, but great results! This workout can be modified for beginners as well! #workoutforwomen

Is Yoga Part of Your Weight Loss and Strength Training Plan? Its Best Stress Reliever, Poses and Stretches and Yoga System. #WeightLoss #Fitness #LoseFat #FatLoss

Is Yoga Part of Your Weight Loss and Strength Training Plan? Its Best Stress Reliever, Poses and Stretches and Yoga System. #WeightLoss #Fitness #LoseFat #FatLoss

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

These 4 treadmill workouts will keep your body guessing and in turn, burning more calories! These PRINTABLE workouts give you new ideas, new challenges, and a better use of your time on the treadmill!

Socks-12

Remember tie dyeing when you were younger? It turns out, it's so much easier than I remember. Here's how to tie dye at home, and how we had a blast dyeing these tie dye socks together.

How to lose weight fast? Know how to lose 10 pounds in 10 days. 1000 calories burn workout plan for weight loss. Get complete guide for weight loss from diet to workout plan for 10 days.

How to lose weight fast? Know how to lose 10 pounds in 10 days. 1000 calories burn workout plan for weight loss. Get complete guide for weight loss from diet to workout plan for 10 days.