More ideas from Burián
#YogaSequence

#YogaSequence

Could this yoga sequence boost your metabolism?

Thyroid Yoga takes a holistic approach to stimulating the hormonal gland that is underactive in many women, potentially leading to weight gain.

Catching up with the #HippyMayWay challenge!!!! A #utthanpristhasana or #lizardpose variation for da... #yooying

Catching up with the #HippyMayWay challenge!!!! A #utthanpristhasana or #lizardpose variation for da... #yooying

#YogaInspiration

#YogaInspiration

Salamba Sarvangasana (selon les modalités de l’examen)

Yoga Fitness Flat Belly Dans cet article mes notes et dessin de séminaire de formation concernant lenseignement de salamba sarvangasana en cours de yoga Iyengar. - There are many alternatives to get a flat stomach and among them are various yoga poses.

Breaking Down Yoga Poses. This weeks on the mat yoga inspiration. Yoga poses, yoga inspiration, yoga for beginners, yoga advanced, yoga lifestyle, yoga tutorial, yoga tips, yoga modify, yoga modifications, yoga variations.

Breaking Down Yoga Poses. This weeks on the mat yoga inspiration. Yoga poses, yoga inspiration, yoga for beginners, yoga advanced, yoga lifestyle, yoga tutorial, yoga tips, yoga modify, yoga modifications, yoga variations.

Advanced Certified #iyengaryoga Teacher, Lois Steinberg teaching #utthitaparsvakonasana, #extendedsideanglepose with a chair.

Advanced Certified #iyengaryoga Teacher, Lois Steinberg teaching #utthitaparsvakonasana, #extendedsideanglepose with a chair.