Esi Csordás
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Help! I've been wanting to track & improve my sleep so this month I tried out this sleep log • I also use my Fitbit to track sleep • so what do I do next? I've logged my sleep so far and I can't help but wonder what good is this page? So for today's #planwithmechallenge I ask for y'alls help ••• Do you track your sleep? How do you make it work for you?

Sleep Tracker for your Bullet Journal (BuJo). I had to ajust the chart mainly because I was getting confused when filling it out as to what day/times I was sleeping.

8 Smoothies de verano- SavingsMania

The 3 Week Diet - There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit! - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Aguas deliciosas

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!

45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food or even blogging. Love this list!!

45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food and everything else in between. Love this list!