További ötletek tőle: Asd
5 Abs Exercises You’ve Probably Never Thought Of

5 Abs Exercises You’ve Probably Never Thought Of

Before-Bed Yoga Sequence Forward bend Wide-legged forward bend C Butterfly Seated straddle Head to knee A Bridge Legs up wall Eagle twist (lying down) Savasana

Before-Bed Yoga Sequence Forward bend Wide-legged forward bend C Butterfly Seated straddle Head to knee A Bridge Legs up wall Eagle twist (lying down) Savasana

Before-Bed Yoga Sequence Forward bend Wide-legged forward bend C Butterfly Seated straddle Head to knee A Bridge Legs up wall Eagle twist (lying down) Savasana

Before-Bed Yoga Sequence Forward bend Wide-legged forward bend C Butterfly Seated straddle Head to knee A Bridge Legs up wall Eagle twist (lying down) Savasana

I dare you to try this.

I dare you to try this.

9 Amazing Facts About The Hungarian Language That Most People Don’t Know

9 Amazing Facts About The Hungarian Language That Most People Don’t Know

Let’s talk a bit about Hungary… kinda interesting. I'm Hungarian on my Dad's side.

Let’s talk a bit about Hungary… kinda interesting. I'm Hungarian on my Dad's side.

The best ab exercises for toning and slimming- and to get rid of that muffin top!

The best ab exercises for toning and slimming- and to get rid of that muffin top!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

7 moves to strengthen abs and tone your body (without crunches)

7 moves to strengthen abs and tone your body (without crunches)