Cleansing is NOT negotiable. It cleanses your skin and helps your skincare products penetrate better into it. But, the wrong cleanser can also dry out your skin. So, how do you choose the right cleanser for your skin type? Click through to find out.
When it comes to losing weight, food can be your ally & not your enemy. Certain foods keep you satiated, which stop you from over eating. The combinations of complex carbohydrates, proteins, vitamins and minerals work together to rebuild and fuel your bod