Getting back into my running: 21-Day Learn to Run Challenge #runningchallenge #running
Place a small 2-seat cushioned bench against the end of the balcony with a small table, preferably round, for drinks/food/knitting. Opposite end can be filled with plants and flowers.
Burn more calories than running, or your normal 30-minute job with these six exercises that will have you feelings the burn and increasing your heart rate for an intense cardio workout in no time. Womanista.com
Fartlek: A Swedish Training Trick for Better Running - Dr. Axe
ahhhhhhhhhhhh.......................... es HERMOSO!!!!!!
. A reading loft with a bed included means we’re not coming out for at least a few days!
bedroom for basement. Extra beds for forts, reading nook and sleepovers so cool !
22 Ways to Boost and Refresh Your Bathroom by Adding Wood Accents