"Peaches and Cream Smoothie" (You'll never guess the secret ingredient!) - 1 jar baby food carrots 1 cup sliced peaches cup milk teaspoon vanilla extract 1 cup ice Place all ingredients in blender and blend.
Crockpot Pineapple Chicken - Chicken Breasts (about 2 lbs) 1 can of pineapple in juice (tidbits, chucks, rings, it doesn’t matter) 1 medium onion 2 TBSP soy sauce ½ cup chicken broth. (Use low sodium soy sauce and low fat low sodium chicken broth)
Slow Cooker Chicken & Rice - Southern Plate _ I decided to make this super easy by using a bag of Uncle Ben's microwave rice. This was ready within 90 seconds of coming home! I am already planning on making this again. We loved it!
Chicken and Sweet Potato Crock Pot chicken breasts 2 large sweet potatoes, peeled and sliced into inch thick rounds 1 onion, sliced into rings 2 Tbs. brown sugar c. orange juice salt, pepper & cayenne pepper to taste