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Stand Up Paddle boarding - an all over workout. Excited to try it this summer! #stability #fitcore #fitness

Stand-up paddle boarding is a super fun sport, a fabulous tummy toner and a great arm work out. Paddle boarding is also the ideal way to get out and see some truly stunning scenery.

Surf-ready swimwear

Well here is my list for the leading 10 things every novice web surfer should know prior to paddling out! Choose the right surfboard & wetsuit! Go surfing on the right day.