Patricia Csongor

Patricia Csongor

Patricia Csongor
More ideas from Patricia
Nice. Add a few extra stretches in warm up and cool down and 30 jumping jacks in between each "workout" set. Makes a nice 30 min. leg/glute workout.

thebeginningofhealthy: backonpointe: Here’s another glute-focused workout to make your booty the best it can be! I only did one round of the work out part just because I’m short on time but it was still a killer and got me sweatin’ and huffin’ (: