@ashleygalvin in the #AloYoga Extreme Ripped Warrior #yoga #inspiration
"Mi piace": 3,300, commenti: 48 - L I F E . O F . F E E (@life_of_fee) su Instagram: ""CREATIVITY requires the COURAGE to let go of CERTAINTY" - Erich Fromm @aloyoga"
With that said, running’s high impact nature can lead to all sorts of aches, pains, discomfort and injury—especially when you start upping the ante and running a little bit faster and/or farther than before. http://www.runnersblueprint.com/best-exercises-new-runners/ #Exercises #Running