Csordás Szilvia

2 followers
·
23 following
Csordás Szilvia
More ideas from Csordás
This might be the second in a looong series of the #overachieversguidetoyoga posts covering #pinchamayurasana! I got a lot of requests from my last guide post, asking for how to work toward #pincha if you're not kicking up against a wall just yet. So here goes! . 1) Sit with feel flat to the wall. 2) Mark where hands are alongside the hips and turn around to place elbows shoulder distance apart where fingertips were 3) From dolphin pose (forearms down/parallel, hips lifted), step one foot up

This might be the second in a looong series of the #overachieversguidetoyoga posts covering #pinchamayurasana! I got a lot of requests from my last guide post, asking for how to work toward #pincha if you're not kicking up against a wall just yet. So here goes! . 1) Sit with feel flat to the wall. 2) Mark where hands are alongside the hips and turn around to place elbows shoulder distance apart where fingertips were 3) From dolphin pose (forearms down/parallel, hips lifted), step one foot up

Easy Yoga Workout - 4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings hips! My body is extremely sore from working out…” Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - 4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings hips! My body is extremely sore from working out…” Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Strength Builders Here are my favourite core, legs and shoulders strengthening exercises with using a wall…

Strength Builders Here are my favourite core, legs and shoulders strengthening exercises with using a wall…

Piramis süti recept - Süss Velem.com

Piramis süti recept - Süss Velem.com

Túróval töltött kifli – Régen volt ilyen. Hamar gyorsan készen lett!

Túróval töltött kifli – Régen volt ilyen. Hamar gyorsan készen lett!

Tejfölös, fokhagymás csirkecombok, még életemben nem kóstoltam ennél finomabbat! - Ketkes.com

Tejfölös, fokhagymás csirkecombok, még életemben nem kóstoltam ennél finomabbat! - Ketkes.com