Császár Krisztina

Császár Krisztina

Császár Krisztina
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10 perces almafánk

10 perces almafánk

DOUBLE TAP if you like training videos and want to see more of my workouts! A few of my favorites to add to your next lower body day - ✖️Cable Squat with Pulse (15x4) ✖️Cable Side Lunge (15x4) ✖️Dumbbell Deadlift (15x4) - If you're confused about what exercises you should be doing, how much cardio, etc. and want to get started on a structured workout program, send me an email! Shaunna@shaunnamarie.com

DOUBLE TAP if you like training videos and want to see more of my workouts! A few of my favorites to add to your next lower body day - ✖️Cable Squat with Pulse ✖️Cable Side Lunge ✖️Dumbbell Deadlift - If you're confused about what exe

Graduation, Moving On