OPI My Boyfriend Scales Walls // Great Grey Skittles from grape fizz nails. From pointer: NOPI My Empire.Rules, OPI French Quarter For Your Thoughts, OPI My Boyfriend Scales Walls, Joe Fresh Silver Glitter.
30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.