Collection by Csurka Bettina • Last updated 2 weeks ago

Csurka Bettina
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Beauty Hacks!

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Avocado Smoothie Recipe - Simple, flavorful, and full of healthy monounsaturated fats, vitamins and minerals! #health #diet #nutrition
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Turnip the Beet! Nutrition and Wellness

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(CLIQUE AQUI) E descubra o método mais completo e recomendado para Emagrecer

Como centenas de pessoas alcançaram o corpo e a qualidade de vida que sempre sonharam!


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Le az úszógumival! Ez az étel segít a biztos fogyásban

A tavasz a megújulás időszaka, nem csoda, ha szeretnél megválni a plusz kilóktól. Megmutatjuk, mi segít ebben!

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How To Get A Bigger Waist Without Packing On Extra Pounds

Are you looking for how to get a bigger waist the healthier way? If you’d like to have a wider waist here's how the right workout and diet can help you.

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Pregnancy Core Exercises

Here are 2 safe and specific core exercises that you can do at any stage during your pregnancy. They are both particularly effective during the third trimester when you can no longer lie for long periods on your back. Always ensure you have optimal core function and control of technique. You can perform the exercises 3-4 times a week. Team these exercises with our complete pregnancy program Fit2BirthMum for a full-body pregnancy workout. You can join Fit2BirthMum…

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11 ízletes és egészséges chia puding recept. Neked melyik lesz a kedvenced? Kísérletezz bátran!

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20 ok, amiért érdemes citromos vízzel kezdeni a napodat!

A citromos víz nemcsak tökéletes szomjoltó, de a szervezetet is vitaminokkal, ásványi anyagokkal és nyomelemekkel látja el...

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