Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage.
Disturbing poster from the Surfrider Foundation makes the effects of plastics in the ocean real. Recent studies estimate that fish off the west coast ingest over TONS of plastic a year! We need to all do our part to reduce & reuse.
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