Self care

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Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Live a balanced and healthy life!

The self-care wheel. Plenty of options for a having a lifestyle of self care in life and work, for therapists, counselors, and mental health professionals.

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