Follow These Meal-Prep Tips to Make a Week of Mason Jar Salads That Stay Fresh Through Day 7
Meal prepping a week of salads ensures you eat a big salad once a day, and this is how to store your salads, so they stay fresh for seven days.
Chicken Parmesan Meatball Casserole Recipe - simple & filling!
This meatball casserole recipe has all the flavors of traditional Chicken Parmesan without the mess of frying chicken! This can also be one of your go-to freezer meals that your whole family will love!
Healthy Chicken Shawarma Quinoa Bowls
Loving this recipe for healthy Chicken Shawarma Quinoa Bowls with a super easy hack for creating make-ahead meal prep style lunches for work or school!
How to Lose Weight Fast: 3 Simple Steps, Based on Science
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased #FF #vitamins #vitaminC