Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility and helps get rid of all the extra jiggle. Luckily, we have a collection of 70 yoga poses that can help you tighten your tummy, tone your thighs, sculpt your arms and legs and detox your body. #yoga #detox #strength #yogafitness #flexibility #yogaposes
