Ilona Czégény

Ilona Czégény

Ilona Czégény
More ideas from Ilona
Get Fit & Trim and burn side fat fast with these 6 easy moves!

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)

Dumbbell Exercises - 15 New Ways to Use Dumbbells

15 Ways to Use Dumbbells to tone full body- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.