Just because we’re patiently waiting for its sequel, doesn’t mean we can’t celebrate the wonder that is James Gunn’s first Guardians of the Galaxy. And if you’re looking for a striking new way to do just that, check out this poster.
"When I'm around you, I kind of feel like I'm on drugs. Not that I do drugs. Unless you do drugs, in which case I do them all the time." - Scott Pilgrim vs The World
Penny: "Hey Sheldon" Sheldon: "What can I do for you ladies?" Penny: "You have something we want" Sheldon: "Oh dear. My mother warned me this is what happened to pretty boys in the big city." - The Big Bang Theory
Abdominal muscles are body armour. They help protect your vital organs from damage. They keep your body performing at maximum and, when the clothes come off, they make you look terrific. This workout is the anvil where that armour is fashioned.
If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight
lean belly breakthrough - What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains. 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours