Have you experienced insomnia, weight gain, blood sugar imbalance, anxiety, & cravings? A nutrient-dense diet is exactly what sufferers of HPA axis dysfunction need! It is possible to find healing with these 5 foods that nourish the HPA axis!
Perhaps over three-fourths of Americans are living with (or trying to heal) the symptoms of HPA axis dysfunction, like fatigue, brain fog, insomnia, allergies, and anxiety. If that's you, have you considered the role that your diet has in keeping your HPA axis healthy or not? Learn the 5 foods that are wrecking your HPA axis and how you can regain your health and vitality by eliminating them from your diet!
There are two primary ways in which the HPA axis (read an overview of the axis and what it does here) can malfunction: its activity can increase, or its activity can decrease. I discuss increased and decreased adrenal and pituitary function below. Why all this talk on the HPA Axis? Because, as we know, hormone …
Supports Production of Adrenal Hormones♦ Provides significant amounts of pantothenic acid and vitamin B6—water-soluble B vitamins that are important for many physiological functions such as adrenal hormone production and energy metabolism. Ingredients | Amount | Daily Value Vitamin C (as ascorbic acid) 240 mg 400% Vita