30-Day Summer Abs Challenge | Fitness Republic by AislingH
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.
Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!
What better way to start eating healthier than with a green smoothie? This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing!
8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots
Top 10 Best Yoga Poses To Balance Your Weight
FOR: HEALTH SEEKERS EXTRAORDINAIRE ♦♦ The Mango in This is REALLY Good for U (and Chia Gives you E-N-E-R-G-Y ) ♦♦ "Banana Mango Smoothie" is the perfect way to start your morning! The kids LOVE this smoothie recipe... ♦♦ Orange Juice helps w/ the Flavor ♦♦ #Banana-Mango #CHIASeed
Die Belly Fat, Die! Fat Burning Bedtime Drink #healthy #flatbelly