Turnout Leggings Ideal for dance, these luxury performance leggings are American made from our premium Italian-sourced tech fabric. Our Perfect Form Blend provides two-way stretch, UV protection, and superior breathability. Get wrapped up in your workou
STANDING SPLIT (Urdhva Prasarita Eka Padasana) : Standing Split stretches your hamstring, calve and groin, while also improving balance. Since your heart is above your head, it is considered a mild inversion (less intense than a headstand, for example).
FITSPO YOGA-Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of oneâs being,Â from bodily health to self-realization. Yoga means union; the union of