Dandan Dan
More ideas from Dandan
8 Standing Post-Run Stretches For Runners – RUNNER'S BLUEPRINT

8 Standing Post-Run Stretches For Runners – RUNNER'S BLUEPRINT

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! @choccoveredkt http://chocolatecoveredkatie.com/

Simple vegan flourless muffins, less than 120 calories each, and easy to make! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

6 Moves that burn side fat fast

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)

For glowing skin & healthy body, awesome detox tea recipes! #detoxtea #teatox #cinnamon

For glowing skin & healthy body, awesome detox tea recipes: Cinnamon Tea slimming tea, Ginger Detox Tea skin cleaning tea, Turmeric Detox Tea cleansing tea

Lemon, Chia & AVC: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day.

INGREDIENTS 1 tablespoon whole chia seeds Juice fo ½ lemon 1 tablespoon raw, unfiltered apple cider vinegar cups warm water INSTRUCTIONS Mix all the ingredients together. Let rest for minut…