Gyakorlatok

41 Pins
·
7mo
By
Daniella Tiborc
This may contain: a shirtless man holding a kettle in a gym
0:25
credit to owner
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
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28-Day Workout Plan
This contains: Back & triceps workout with resistance bands
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BACK & TRICEPS WITH RESISTANCE BANDS
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This may contain: a man is doing an exercise with a medicine ball on his back in a gym
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Amazing ABS Workout
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an image of how to get rid of love handles on the chest and lower back
10 moves that burns love handles fast
a drawing on paper with an image of two palm trees in the middle and one is upside down
This may contain: a woman is taking a selfie in the mirror with her cell phone and wearing leggings
0:33
This may contain: a woman in white shorts and bra top with arms at home tape around her waist
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“Arm’ed band-it” workout
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This may contain: a woman sitting on the ground next to a swimming pool with her legs spread out
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This may contain: a woman in grey pants and black top posing for the camera with her hands up
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ab exercises
This may contain: a woman is sitting on the edge of a swimming pool and posing for a photo
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Weighted Ab Burner | Sign up for absolute Fitness & weight loss programs for Free👇🏽
This may contain: a woman in black and grey sports bra top holding a red object with the words ab work on it
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Ab Work