10 Simple Strengthening Exercises to Make Your Knees Support More of Your Body Weight. Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift.
good goal My mission: to be so happy loving my life that I have no time for hate, regret, worry, fret or fear. (Would love to love my life, but I do not think I will ever be fully content or satisfied with it.
Just because you aren't given the credit and haven't been recognised for your work doesn't mean you have to give up or stop. You don't always need credit, other people do not always have to know what you are capable of doing as long as you do.