david boroyan
More ideas from david
Protein bar: good and healthy for the breakfast.

Energy Bars: These banana carob bars are packed with protein and whole grains — a great way to fuel the morning! If mom isnt into carob, try one of these other healthy energy bar recipes.

Chocolate-Espresso Smoothie

Your Next Meal: Chocolate-Espresso Smoothie: 8 ounces chocolate yogurt, such as Brown Cow "Cream Top" 1 large banana (browned and frozen)* 2 shots espresso, chilled 2 cups ice (about 14 ice cubes) 1 dozen chocolate-covered espresso beans

Hockey! Hockey! Hockey!

Can't wait for the NHL season to start. Hopefully this year the hawks will bring stanley back to Chicago!