Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.
What Is The Difference Between American Football, Rugby and Australian Rules Football Infographic
A guide to rugby positions--OK, so not volleyball but hopefully now I can have a bit of a clue as to what Hope does!
45 Spending Budget-Friendly Last Minute DIY Christmas Decorations | Decorismo
Pine Cone Christmas Trees | Click Pic for 22 DIY Christmas Decor Ideas on a Budget | Last Minute Christmas Decorating Ideas for the Home
Popsicle snowflakes. After a little paint job you'd never know. These look amazing
Who knew you could DIY candles by mixing them with other scents! By mixing this vanilla candle with coffee beans, you can enhance your home with the smell of french vanilla coffee! Perfect for early fall mornings.
"All God's Creatures Both Great And Small" ~ Long Eared Jerboa. This little animal is a cross between a mouse and a rabbit, and it is totally adorable.
Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/
Run Faster, Longer, Stronger, and Injury-Free- Great graphic, good article. Running form is very important.