Emma Deak

Emma Deak

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Emma Deak
More ideas from Emma
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Low Carb Zucchini Lasagna Recipe - Easy, tasty, and healthy lasagna dish with no wheat noodles in sight! Rather than wheat, this recipe uses zucchini noodles and so it's a perfect fit for lchf and keto diets - or just anyone who wants to have lasagna but without the unhealthy ingredients!

Low Carb Zucchini Lasagna Recipe - Easy, tasty, and healthy lasagna dish with no wheat noodles in sight! Rather than wheat, this recipe uses zucchini noodles and so it's a perfect fit for lchf and ket (Healthy Ingredients Low Carb)