Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased
Chocolate Peanut Butter No-Bake Energy Bites -- full of protein, naturally-sweetened, and perfect for breakfast, snacking, or dessert! #healthy #protein #recipes
Give yourself something to look forward to when you work out - Imgur
www.savvyhealthcoaching.com: Finding healthy #breakfast options doesn't have to be difficult. (RP from www.GirlsGuideto.com)
One-bowl Healthy Banana Bread Recipe. This delicious banana bread recipe can be made-ahead of time on meal prep day for a healthy breakfast or snack all week.
Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss
⅔ cup creamy peanut butter ½ cup semi-sweet chocolate chips 1 cup old fashioned oats ½ cup ground flax seeds 2 tablespoons honey INSTRUCTIONS Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll. Roll into 12 bites and store in the fridge for up to a week.
These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack.