Cuban Black Beans with Cilantro and Lime Recipe | Little Spice Jar
Cuban Black Beans or Frijoles Negros. Simple and easy recipe using canned black beans spiced with chopped jalapeños, onions and garlic. Perfect with rice!
High Protein Rich Foods [Infographic]
"Do you feel hungry and tired all the time? Do short bursts of workout make you feel lethargic and exhausted? Then you might be suffering from protein deficiency. Protein is a macro nutrient composed of amino acids. It is the building block of life. Our body can produce several amino acids required for protein production,…
Keto Jello Mousse
Here's an easy high protein low carb dessert, made with just five ingredients. This Keto Jello Mousse is going to be your new favorite go-to Keto dessert!
Everyone Loves These Creamy Brussels Sprouts With Bacon!
These roasted brussels sprouts with crispy bacon & creamy cheese sauce are perfect for those who are convinced that they don't like brussels sprouts!
Gluten-Free Coconut Silver Dollar Protein Pancakes Recipe
A recipe from Nutrition Styles, vanilla-flavored Replenish pea protein serves as the base, and coconut milk and coconut milk give it a tropical taste. Fresh berries on top are a cute addition to these adorable and delicious little pancakes.
WLS-friendly Mozzarella Sticks
Warning: These rarely come out pretty but they are always good! I love mozzarella sticks. Do you? The kind you get from the take-...
Coconut Chickpea Curry - Yummy Healthy Easy
Coconut Chickpea Curry - chickpeas in a creamy curry sauce and served over rice. Quick, easy and absolutely delicious!