Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio
A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.
Reto! 30 días
Take Your Butt From Flat to Full With These 10 Moves... making sure my butt won't go flat as i work out! yay! haha
Four simple exercises to get the perfect belly in just 4 weeks, you only need to eat healthy and exercises regularly. You can achieve great results if you try!
Our favorite elliptical workout! Great for those who wants to lose weight
HIIT The Ellipitical Workout - cardio session to burn fat FAST, and have fun while doing it! This is a great one to get your heart rate up high!! Saving for later!