10 Great YouTube Channels for Free Yoga Videos

10 Great Yoga YouTube Channels for Free Yoga Videos

A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts

2-Week Plank Challenge: Build Up to a 5-Minute Plank

Your Arms and Abs Will Transform After This 2-Week Challenge

20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic

20 Minute Full Body Yoga Workout [Guide] [Infographic

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among t

27 Mind-Blowing Inversions From Rockstar Yogis

27 Mind-Blowing Inversions From Rockstar Yogis

I will practice yoga everyday--even if it's just for 10 minutes. I will be more flexible, stable, and strong. I will manifest the power of NOW.

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

10-Minute Core Power Yoga to Strengthen Your Body

Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus

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