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8 Effective Exercises That Reduce Your Side Fat.

8 Effective Exercises That Reduce Your Side Fat.

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy summer legs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy summer legs! Click the pin for the full workout.

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

Zadok

Zadok

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

Nina Dobrev, Stuff Stuff

Easy Yoga Workout - Missing this bendy mama!!! It was so fun getting to visit /robinmartinyoga/ yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and Im sure the neighbours thought we were kind of nuts running around doing partner yoga. Such a fun day. Miss you girlie. Now its your turn to come and visit my spots both of us are wearing @betshewear leggings - use the code MELISSA for a dis...

Easy Yoga Workout - Missing this bendy mama!!! It was so fun getting to visit /robinmartinyoga/ yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and Im sure the neighbours thought we were kind of nuts running around doing partner yoga. Such a fun day. Miss you girlie. Now its your turn to come and visit my spots both of us are wearing @betshewear leggings - use the code MELISSA for a dis...