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Video Membership: Join Video Membership for Learning Exercises | ilslearningcorner.com

To gain access to all top to bottom exercises we do at our center with our students, join our video membership club now to get started.

Muscles of inversion and eversion #tibialis #peroneus ... see tried (imp)

Muscles of inversion and eversion . see tried (imp)

In the picture above you can see in 1. how an anterior tilt of the pelvis will affect the joints and basically internally rotate your femur and tibia as well as pronate your foot. In 2. you see how coupled with the joint mechanics of 1 you will get a specific pattern of muscle compensations to go along with your anterior tilt.

In the picture above you can see in how an anterior tilt of the pelvis will affect the joints and basically internally rotate your femur and tibia as well as pronate your foot. In you see how coupled with the joint mechanics of 1 you will get a spec

МИР ЖИВОТНЫХ-animal World – Сообщество – Google+

The leaping trot is important at 2 distinct moments in his life . to display his supreme fitness to a predator during the hormone-charged excitement of the mating-season the highest leapers win mating rights with the females

i feel good

Jumping for Joy by Neal Cooper - A young Impala jumps in the late afternoon light in the Etosha National Park in Namibia.

Happiness Is.....

Turn Up A Smile! Did you know there are at least 19 types of smiles? Researchers were able to categorize 19 different types of smiles into two categories: polite, “social” smiles and those that were genuinely happy smiles. What was your smile like today?

Hozzávalók: 1,5 l tej 2 dl gríz csipet só 4-5 evőkanál cukor 1 cs vaníliás cukor 2 evőkanál kakaó vagy 10 d...

Hozzávalók: 1,5 l tej 2 dl gríz csipet só 4-5 evőkanál cukor 1 cs vaníliás cukor 2 evőkanál kakaó vagy 10 d...

muscle_anatomy.jpg (526×342)

"Fascia the Forgotten Tissue". This article highlights in laymen's terms the function of fascia in movement and athletic training as well as provides great resources for further study.