Dóra Lakatos
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Easy and fun messy updo tutorial #hair #hairstyle #womentriangle

Easy and fun messy updo tutorial #hair #hairstyle #womentriangle

FLIP YOUR GRIP!  A continuation of my previous 2 posts Warm up:  1. Chandra Namaskar  2. Yoga Sequence: King Pigeon Tips:  You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this  2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are…

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: Chandra Namaskar Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those a

c017f3ae845d73f739774de78bf985a7.jpg 640×634 píxeles

c017f3ae845d73f739774de78bf985a7.jpg 640×634 píxeles

To Look 10 Years Younger with the Use of Coconut Oil And Baking Soda

To Look 10 Years Younger with the Use of Coconut Oil And Baking Soda