Ádám Turay
További ötletek tőle: Ádám
Want to add to my beautiful tattoo. With blessed and love...

Want to add to my beautiful tattoo. With blessed and love...

thechariotprint11x17web-576x720.jpg (576×720)

thechariotprint11x17web-576x720.jpg (576×720)

wonder how would this look on my back :D

wonder how would this look on my back :D

Viking                                                       …

Viking …

300 Movie Illustration by Ben Herrara

300 Movie Illustration by Ben Herrara

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Dumbbell one arm overhead press. A unilateral compound push exercise. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Clavicular (upper) Pectoralis Major, Obliques, Psoas Major, Iliocastalis Lumborum, and Iliocastalis Thoracis. See website to learn why you should be doing unilateral exercises.

Dumbbell one arm overhead press. A unilateral compound push exercise. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Clavicular (upper) Pectoralis Major, Obliques, Psoas Major, Iliocastalis Lumborum, and Iliocastalis Thoracis. See website to learn why you should be doing unilateral exercises.

8 Amazing Shoulder Exercises - WeGrowMuscle

8 Amazing Shoulder Exercises - WeGrowMuscle