Edzés gyakorlatok

4 Pins
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4y
an image of a man's back with different exercises to help him gain weight
This may contain: a man with no shirt standing in front of a swimming pool and holding his hand on his hip
0:18
WORKOUT
the total abs workout chart shows how to do it in different positions, including one arm and
I was watching the Avatar and this happened, He Inspired me to start my own ABS,... - Welcome My Home