719K views · 27K likes | babysleeptrainer on Instagram: "- Your baby may be able to get through the day in a better mood with a longer nap, but short naps are still beneficial! Also, it's normal for a baby to sleep for 30-45 minutes at a time between 4-6 months. If you are trying to determine whether your baby is getting enough sleep to support growth and development, then check out our resource blog (link in bio). ~~-~ We are two PhD-level scientists, two nurses, and a behavior analyst. Check out our blog and follow us for evidence-based information on sleep in babies and toddlers. If you have a baby who is between 6 and 15 months, then check out our self-paced sleep training class on our website. We provide you with two hours of content and a 36-page workbook to allow you to create a pla